It's important to set goals so that you can keep track of your progression. Even if you are good at staying on track, it's always cool to see how far you hav...

Ok, ok. So maybe 2020 didn't start as smoothly as we all had anticipated. Outside of what I personally experienced this month, the world also experienced a d...

Let's spare ourselves the false promises and get real. Let's not say that we are going to the gym this year starting January 1st and eating healthy all year ...

I cannot believe that we are in the final stretch of 2019!! As I think back to all my accomplishments this year I must say that I am proud of myself. I have:...

As we approach the end of 2019, we can’t help but reflect on all of 2019. We think about the goals we set for ourselves, we think about what we have accompli...

Do you remember seeing families in your community that appeared to have multiple families living in the same home? Did you think to yourself, "why are there ...

I just love the brisk air of the fall. The sweaters, the boots, the jeans, the hot chocolate and coffee, I'm here for it all! We are approaching the end of t...

When was the last time you told the ones you love, "I love you"? "I miss you", when you don't see them for a day or so? I was recently reminded of the import...

At the beginning of this year we all set new goals. We said that this was the year of no nonsense, the year of healthy living, and set new business goals. W...

Just the other weekend, I had an AMAZING time supporting my friend since High School as she married the Love of Her Life! I would like to share 3 lessons I l...

On Friday May 17th-19th I attended an International Convention of Jehovah's Witnesses. The entire experience was breathtaking and unbelievable. There were pe...

Wow! Have you ever met a really dope individual online and then you meet them in person and they exceed your expectations?? That’s exactly what happened to m...

Do you know how much you're worth? Do you get paid what you're worth? Unless you are an entrepreneur or at the very top of the company you work for, you may ...

Something that was very difficult to understand as a child, and even harder to master as an adult. Discipline is essential no matter what line of work you ma...

We can’t talk about self-love without talking about self-care. Self-care is extremely important because you must make sure that you are physically and emotio...

So many times we talk ourselves out of progress by giving up too soon. We get frustrated when things don't seem to quite go right. The name of the game is en...

Are you one of those people who always seem to be available for everyone else but yourself? Whether it is a co-worker, family member or even your friends you...