Graduation is Here! Every year around this time in Atlanta, people are getting ready for proms and graduation. My "mini me" isn't...

Black History Month is Here Every year, especially during Black History Month, I become intentional about buying black. For so many years...

Intention (n.) an act or instance of determining mentally upon some action or result. Hey, hey can you believe it's 2023 already?! How...

Hey, hey it's welfare check time!! How is everyone? It has officially been 2 years since COVID, do you have a working plan in place yet?...

My FAVORITE season of all! There is something about the crisp morning air, long sleeves and boots that just bring me so much joy. Not to...

So, let's recap 2021 for a minute. As if 2020 wasn't enough for the entire world to have to deal with, 2021 has been an initial "proceed...

I cannot believe that Summer is over for children in Atlanta. Every year I dread sending my children back to school in the middle of the...

A state or condition conducive to, proceeding from, or characterized by tranquility; Freedom of the mind from annoyance, distraction,...

Who doesn't enjoy a nice refreshing drink poolside on a sunny day? I sure do! As the world opens up and more people become vaccinated,...

I don't know about you but I am sooo ready for the summer! This winter was not normal for any of us. There is something about nice...

Spring is in the air. It's time to Spring Clean everything in our lives! You may choose to start with self by doing a detox. Or you may...

So often we find that our body gives us signals that we ignore. Have you ever felt so tired that you just could not do anything else?...

This Covid-19 aka Corona Virus, has really caused us all to step back and take a look at our priorities. Whether you know someone that...

Who else is over all of this virtual communicating? ✋🏽 Although we are tired of all of this virtual communication, it appears it is our...

If you have children and live in the southern states, then you are getting ready for back to school already. I have heard things about...

We have come a long way since the beginning of this pandemic. I don't know about you but I have a pretty decent routine now. I am...

2020 is going to go down in history as a one of the most tumultuous years to date! This year started off with so many high hopes and...

Happy, sad, angry, confused, overwhelmed, distraught, excited, disappointed, bewildered and the list can go on. At some time in our lives...

None of us were prepared for what the end of February 2020 had in store for us. If there was no other time that we needed to stick...

It's important to set goals so that you can keep track of your progression. Even if you are good at staying on track, it's always cool to...